Escaping the Drama Triangle

 A 6-week course

 2026 Dates for this Course

Saturdays

Aug 29th, Sept 5th, 12th, 19th, 26th, and Oct 3rd

 9:30am-11:00 am EST

What you'll get in this course:

Are you tired of feeling trapped in endless cycles of conflict, victimhood, and misunderstanding in your relationships?

This course is ideal for anyone looking to improve their personal and professional relationships. 

The Drama Triangle is a psychological and social model that maps out the dynamics of human interaction that can lead to conflict and unhappiness.

What You Will Learn:

- Understanding the Drama Triangle: Dive deep into the roles of Victim, Persecutor, and Rescuer, and discover how these positions affect your relationships.

- Self-Reflection and Awareness: Gain insights into your own behaviours and how they contribute to the dynamics of the Drama Triangle.

- Communication Skills: Learn effective communication strategies that foster understanding and respect, rather than conflict and resentment.

- Boundary Setting: Master the art of setting healthy boundaries that protect your emotional well-being and encourage positive interactions.

- Empowerment Strategies: Shift from a mindset of victimhood to one of empowerment, learning to take responsibility for your happiness and relationships.