Escaping the Drama Triangle
A 6-week course
2026 Dates for this Course
Saturdays
Aug 29th, Sept 12th, 19th, 26th, and Oct 3rd
Sunday
Sept 6th
9:30am-11:00 am EST
What you'll get in this course:
Are you tired of feeling trapped in endless cycles of conflict, victimhood, and misunderstanding in your relationships?
This course is ideal for anyone looking to improve their personal and professional relationships.
The Drama Triangle is a psychological and social model that maps out the dynamics of human interaction that can lead to conflict and unhappiness.
What You Will Learn:
- Understanding the Drama Triangle: Dive deep into the roles of Victim, Persecutor, and Rescuer, and discover how these positions affect your relationships.
- Self-Reflection and Awareness: Gain insights into your own behaviours and how they contribute to the dynamics of the Drama Triangle.
- Communication Skills: Learn effective communication strategies that foster understanding and respect, rather than conflict and resentment.
- Boundary Setting: Master the art of setting healthy boundaries that protect your emotional well-being and encourage positive interactions.
- Empowerment Strategies: Shift from a mindset of victimhood to one of empowerment, learning to take responsibility for your happiness and relationships.
Meet Your Facilitator: Yamuna Jivana das
Yamuna Jivana das brings a unique blend of executive leadership, emotional intelligence, and compassionate care to this course. With more than two decades of global leadership experience spanning four continents, he currently serves as Director of Engineering at the Chamberlain Group, leading an international team of over 100 professionals. Trained in compassionate care through the Karuna Care Association and educated in mediation and conflict resolution through Northwestern University, Yamuna Jivana combines real-world leadership experience with practical relationship skills to help individuals navigate conflict, improve communication, and build healthier, more authentic relationships. He holds an MBA from Washington University in St. Louis and a Bachelor's degree in Electrical Engineering, bringing both strategic insight and genuine compassion to his work as a facilitator.
